Quantcast
Channel: Fitness Exchange Blog » exercise equipment
Viewing all articles
Browse latest Browse all 17

Vibration Training: A Global Fitness Revolution

$
0
0

Vibration platforms represent a GLOBAL FITNESS REVOLUTION. Everyone is talking about Vibration Trainers and their benefits. They’re used in fitness centers, athletic training, physical therapy, and by celebrities and athletes.

  • Weight Loss
  • Increase Strength
  • Improve Flexibility
  • Faster Recovery
  • Accelerates Training
  • 5.8Xs Injury Rehabilitation
  • Increase Bone Density

Engineered precisely to apply the body’s natural reflexive response to vibration, a vibrating platform moves 25 to 50 times per second, resulting in a natural response that works your muscles harder while doing the same exercises.

The vibrations are harmonic, which are safe, consistent and controlled levels of vibration, moving in three directions (up and down, forwards and backwards and side to side).

Everyone is talking about it.
  • US Magazine, “The machine’s vibrations increase muscle activation, which leads to improved blood circulation.”
  • Men’s Health, ”Doing push-ups on the Power Plate will make your chest and its supporting muscles contract 25-50 times a second.”
  • Martha Stewart, ”It’s an excellent exercising enhancing machine that can be used by adults of every age and ability.”
  • Evan Longoria, “Power Plate is versatile, small and portable. Can do a full workout without having to have 10 different machines. It works other muscle groups that you would not normally hit. And its fun, its a different way to train. It’s the only one I have trusted.”
  • Courtney Cox, “The Power Plate has dramatically changed my workout. I know that every muscle in my body is being ignited in ways that you can’t do with regular training. Its uses are limitless. I love this machine!”
Vibration Training is taking the fitness world by storm and is a MUST-HAVE piece of exercise equipment.

Viewing all articles
Browse latest Browse all 17

Latest Images

Trending Articles





Latest Images